The blog for people who get it.

Tag: routine

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Six Tips and Tricks to get started on your fitness journey

Post author By Ifunanya Okolie
Post date January 2, 2021
No Comments on Six Tips and Tricks to get started on your fitness journey

Why did I start working out, or why was my goal to lose weight?

– Fitness tips from my experience

Tags exercise, Mindfulness, routine, workout

Mindfulness Ramblings Work

When do we make out time to pause?

Post author By Ifunanya Okolie
Post date September 2, 2020
No Comments on When do we make out time to pause?

Photo by Lukasz Saczek on Unsplash

Pause – the act of suspending activity temporarily.

Tags breathe, passion, pause, routine