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Mindfulness Ramblings Work

When do we make out time to pause?

Pause – the act of suspending activity temporarily.

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Ramblings Work

You don’t have to be perfect here

‘And now that you don’t have to be perfect, you can be good’

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Work

How to practice mindful spending with Google sheets

With a Personalized Mindful Spending Worksheet and Monthly Budget Template that follows the 50-30-20 Rule.

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Do You Have a Brag Book?

My brag book has taught me that it’s okay to toot my own horn. If I don’t, nobody will. People forget things. Who’s better at telling your stories than you do?